Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw

Macronutrients
Energy 145.0 kcal / 606.7 kJ
Protein 20.5 g
Carbohydrates 0 g
Sugar content in carbohydrates n.A.
Fat 6.4 g
Saturated fat content in fats n.A.
Others
Fiber n.A.
Sodium 0.1 g
Dietary information
Vegan n.A.
Vegetarian n.A.
Nutri-Score n.A.
Beef, Chuck, Shoulder Clod, Shoulder Tender, Medallion, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Raw by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0