Cereals, Oats, Regular And Quick And Instant, Unenriched, Cooked With Water (Includes Boiling And Microwaving), With Salt

Macronutrients
Energy 71.0 kcal / 297.1 kJ
Protein 2.5 g
Carbohydrates 12 g
Sugar content in carbohydrates n.A.
Fat 1.5 g
Saturated fat content in fats n.A.
Others
Fiber 1.7 g
Sodium 0.1 g
Dietary information
Vegan n.A.
Vegetarian n.A.
Nutri-Score n.A.
Cereals, Oats, Regular And Quick And Instant, Unenriched, Cooked With Water (Includes Boiling And Microwaving), With Salt by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0