Macronutrients
Energy 62.0 kcal / 259.4 kJ
Protein 2.0 g
Carbohydrates 13.7 g
Sugar content in carbohydrates n.A.
Fat 0.4 g
Saturated fat content in fats n.A.
Others
Fiber 1.6 g
Sodium n.A.
Dietary information
Vegan n.A.
Vegetarian n.A.
Nutri-Score n.A.
Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, Without Salt by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0