Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised

Macronutrients
Energy 219.0 kcal / 916.3 kJ
Protein 31.4 g
Carbohydrates 0 g
Sugar content in carbohydrates n.A.
Fat 10.4 g
Saturated fat content in fats n.A.
Others
Fiber n.A.
Sodium 0.1 g
Dietary information
Vegan n.A.
Vegetarian n.A.
Nutri-Score n.A.
Beef, Chuck, Under Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0