Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised

Macronutrients
Energy 214.0 kcal / 895.4 kJ
Protein 34.0 g
Carbohydrates 0 g
Sugar content in carbohydrates n.A.
Fat 7.7 g
Saturated fat content in fats n.A.
Others
Fiber n.A.
Sodium 0.0 g
Dietary information
Vegan n.A.
Vegetarian n.A.
Nutri-Score n.A.
Beef, Round, Bottom Round, Steak, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Braised by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0