Beef, Shoulder Top Blade Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw

Macronutrients
Energy 146.0 kcal / 610.9 kJ
Protein 20.2 g
Carbohydrates 0 g
Sugar content in carbohydrates n.A.
Fat 7.3 g
Saturated fat content in fats n.A.
Others
Fiber n.A.
Sodium 0.1 g
Dietary information
Vegan n.A.
Vegetarian n.A.
Nutri-Score n.A.
Beef, Shoulder Top Blade Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Raw by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0