Beef, Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Grilled

Macronutrients
Energy 196.0 kcal / 820.1 kJ
Protein 28.2 g
Carbohydrates 0 g
Sugar content in carbohydrates n.A.
Fat 9.2 g
Saturated fat content in fats n.A.
Others
Fiber n.A.
Sodium 0.1 g
Dietary information
Vegan n.A.
Vegetarian n.A.
Nutri-Score n.A.
Beef, Shoulder Top Blade Steak, Boneless, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Grilled by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0