Pork, Fresh, Variety Meats And By-Products, Ears, Frozen, Raw

Macronutrients
Energy 234.0 kcal / 979.1 kJ
Protein 22.4 g
Carbohydrates 0.6 g
Sugar content in carbohydrates n.A.
Fat 15.1 g
Saturated fat content in fats n.A.
Others
Fiber n.A.
Sodium 0.2 g
Dietary information
Vegan n.A.
Vegetarian n.A.
Nutri-Score n.A.
Pork, Fresh, Variety Meats And By-Products, Ears, Frozen, Raw by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0