Macronutrients
Energy 353.0 kcal / 1,477.0 kJ
Protein 14.4 g
Carbohydrates 78.2 g
Sugar content in carbohydrates n.A.
Fat 1.4 g
Saturated fat content in fats n.A.
Others
Fiber 14.1 g
Sodium 0.2 g
Dietary information
Vegan n.A.
Vegetarian n.A.
Nutri-Score n.A.
Cereals Ready-To-Eat, Health Valley, Fiber 7 Flakes by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0