Macronutrients
Energy 54.0 kcal / 225.9 kJ
Protein 0.7 g
Carbohydrates 11.7 g
Sugar content in carbohydrates n.A.
Fat 0.5 g
Saturated fat content in fats n.A.
Others
Fiber 1.1 g
Sodium 0.0 g
Dietary information
Vegan n.A.
Vegetarian n.A.
Nutri-Score n.A.
Mush, Blue Corn With Ash (Navajo) by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0